Music made my day after screwing some work. I had fun at work today and realized that my work is going on fine. Later I realized that i had screwed up some work I did in the past. So was bit confused what to do. I made a decision that whatever has happened, I should move on and not worry about anything.
Whenever I am tensed and stressed, music makes my day. I have read somewhere that music relaxes you if you are stressed. I can’t remember where I read it but I am sure whoever wrote this did make sense.
I would recommend the same thing. Whatever kind of music you like, listen to it whenever you are stressed and it will relax your mind. Your thought pattern is interrupted and you will stop thinking about negative things that are going on your mind.
Music will also change your mood and music can make your day.
I can’t agree more with you! Whenever I feel down or stressed as you said, I turn on my ipod and once I had carefully chosen what to listen to, my mood changes instantly.